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Dr. Michael Greger Explains How We Are Controlled by the Food Industry

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This is one of the most eye opening speeches by Dr. Michael Greger. ► you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. http://tryonlinetherapy.com/beinspired ►Motivational Alarm Tones https://beinspiredchannel.com/alarms ►This video was uploaded with the permission of the owner. Special thanks to LONDON REAL for this amazing interview Subscribe to their channel! https://www.youtube.com/channel/UCCZVmatSqIMTTB8uExk8xEg ================================================================================================================ ►Follow us http://www.facebook.com/BeInspiredChannel https://www.instagram.com/beinspiredchannel/ http://BeInspiredChannel.Com ================================================================================================================ ►SUBSCRIBE TO MY OTHER CHANNEL FOR WORKOUT MOTIVATION https://www.youtube.com/channel/UCsC9Y1KhOw-aKSUBE0F_ikQ ================================================================================================================ ►Speakers/speeches source: Speaker : Dr. Michael Greger Full Interview : https://londonreal.tv/e/dr-michael-greger-how-not-to-die/ ►Footage ►Music from Audiojungle ================================================================================================================
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Text Comments (677)
Zoli (1 day ago)
Vegan for a year and feeling good! Thanks Greger.
Skye Flynn (3 days ago)
gil bkk (12 days ago)
greger, the vegan nazi that picks his studies to prove his point of view, which might actually not be reality at all ... remember the ... margarine good, butter bad... this is another... meat is bad .... as if plants don't have gmo, pesticide, glyphosate on them and have natural defences like lectins (wheat, potato, tomato) that destroy your gut lining and give you "fake" auto immune diseases and 0 plants have bio available B12 so many vegans start to become so DEPRESSED
StephenO (16 days ago)
Michael...and this is a surprise to you? Stop being stupid. I can't stand whiners. Especially with New York accents. Am I whining?!? lol
Jessica Finkel (16 days ago)
bill branch (17 days ago)
Greger says "right" a lot, right?
d Lon (18 days ago)
Cows stop drinking their own mothers milk, so why do we unnaturally keep drinking it?
gil bkk (12 days ago)
to support the industry of course...that is what they start in the '60
Don Wetherell (19 days ago)
Dr Gregor is awesome!
Jon Mason (20 days ago)
Thanks Dr Greger! Another informative video. I love your videos and appreciate the effort gone into them with reference to studies and supporting evidence. Plant based 2 years now and I am very greatful you put so much of your time into trying to heal others as your videos are a great reference and source of inspiration for me. Thank you to you and your team 🤗
Peter Rabitt (20 days ago)
It's been 18 years since the food industry lost its grip on my psyche.
Gertjan Koolen (20 days ago)
How on Earth can someone dislike this video??? Oh wait, those dislikes are from people that did not try this way of healthy eating yet.. I hope this vid will change many lives.
susan brandt (22 days ago)
I wish I could sit down and have a conversation with Dr. Greger. He is fascinating and so knowledgeable.
Some Guy (23 days ago)
So what kind of food do you eat if you cut out the junk food? Fruit, vegetables, (minimally processed) whole grains, beans, and nuts. Dr. G is right! Carrots taste sweet after you stop eating sugar. For dessert, I eat fruit now.
gil bkk (12 days ago)
grains = lectins = leaky gut = auto immune = client of big pharma for life... but but... I eat healthy kinda shit
ShallowDepression (24 days ago)
I agree, I've now cut out all sugary fruit and vegetables from my diet, that stuff is just awful 😷
sdushdiu (25 days ago)
The answer is NOT more government regulation. It LESS government period. Cease the government welfare system supporting commercial products. So many SJWs are quick to blame the government while they simultaneously demand MORE government action! WRONG! The REAL problem is that people MUST, as individuals, assume responsibility for the choices they make. And that is NOT the role of government. It properly remains the sole responsibility of individuals to stop waiting for the proverbial they - the government - to solve problems that are of their own making and of which they retain the solution - and that remains the assumption of responsibility for their OWN decisions. The realm of the extent of government remains regulations, not to subsidize groups or to tell people what to do. It remains simply to enforce truth in advertising, ensuring objective evidence-based claims and the requirement that things be what they say they are in clear language.
Mario (25 days ago)
Don't forget to check his channel nutritionfacts and his site nutritionfacts.org Cheers!
f (25 days ago)
This man is a hero.
gil bkk (12 days ago)
more like a lying zero
All about money.
John Smith (25 days ago)
All got to die I'd just encourage moderation haha As no one wants a painful long death
Itop 10 (28 days ago)
I'm 16 and 145 kg and starting to lose it after seeing my self and i now cook my own meals and work out. I'm also a chef so that helps abit
I Am Not A Robot (28 days ago)
People love to hear excuses from "authorities" that the cause of their problem is the bad system. You are just stupid people. Face it.
Gary McKinnon (1 month ago)
The man is a hero.
Banana Bandana (1 month ago)
Raw cow meat really has something unique about it. It’s something you have to experience to appreciate It really resets your taste buds it’s so pure so natural so real. Raw meat and water is healing.
Psi Clops (1 month ago)
This video is excellent. When Dr Greger talks about how good food tastes without the sugar and the fat and the salt, he's hitting it out of the park. People can't believe I eat oatmeal with no sugar or raisins, just cinnamon. It's delicious. They can't believe I don't put salt into my chili (vegan). Why would I add salt? My chili is delicious. Beans, tomatoes, onion, bell pepper, cumin, turmeric, black pepper, chili pepper, what else do you need?
Thu Nell Ⓥ (1 month ago)
what an important reminder for my self. I drifted too much towards eating more sugars espacially drinking soda. It may be nothing compared to what is normal in the US, but it is still to much... half a liter of soda a day plus chocolate and other sweets... that adds up and ends up beeing too much!
fliderich vlötenkopf (1 month ago)
one of the most dangerous diet-trends out there: https://www.youtube.com/watch?v=EFF30jfTubU
John Smith (1 month ago)
Quote: "If someone comes out with a diet saying broccoli is really good for you, how many books is that going to sell? Right? Someone comes out and says bacon and butter is really good for you ahh... "Someone comes out and says veganism is really good for... Oh shit"
John Smith (1 month ago)
The video agrees that rates of diabetes, heart disease and obesity etc. are increasing and that people are becoming more sick. The american dietary guidelines recommend a diet that is high in carbs and low in fat. Veganism is an extreme of a high carb / low fat diet. Clearly it isn't working...
turtlefoot69 (1 month ago)
The Lime Green Tie is Gangsta AF!
Ana Kasapu (1 month ago)
I am a sugar addict. And a chocoholic. Wish me luck.
1234 (1 month ago)
The reality is everyone and everything is complete bullshit. You can live this life but it will always suck, 99% of us can't escape the slavery we are born into, it's illegal to be free, and the only escape to all this bullshit is death of either yourself or of those tyrants who dominate your freedoms. The reality though is simple, everyone and everything is bullshit.
For all (1 month ago)
Thanks for this interview. Dr Michael gives awesome information really inspiring.
saintⓋearth (1 month ago)
Many junky fast food companies like CocaCola and McDonald's are Israeli owned companies now.
THE REAL LIFE (1 month ago)
Yes they use this drives for sweets Because sugar food create energy that our body will create for a mechanical effort,but the industry use it so that an addict of this component by using other component with it that hijack the dopamine center of your brain...
Jimmy Cain (1 month ago)
This guy is exactly right. Eight years ago I knew I had to do something because I was overweight and felt terrible all the time. I quit eating out and started buying food that was available 50 years ago which just means staying away from the center aisles and packaged food at the supermarket. I was 257 lbs and I have been 173 lbs for over 5 years now and I don’t ever eat the food advertisers are ramming down our throats. I feel better, sleep better, have more energy and hardly ever get sick. Plus I don’t like the unhealthy food anymore. That’s the surprising part after the taste buds get used to real food they reject the phony processed phony food.
dauði sigla (1 month ago)
I hear carnists say greger is biased all the time...But when you listen to him, he spells out nothing but cold hard facts, that he has deducted by looking at BOTH sides. Carnists like to think being vegan at all makes you "biased", but then don't think eating meat makes you biased. Greger is a beast among M.D's.
Tio MGTOW (1 month ago)
Dr. Michael Greger knows quite a lot about the industry's trickery but he knows *FUCK ALL* about what's healthy and what's not: "why aren't we subsidizing fruits and vegetables?" Is he yet another demented VEGAN, too?
CatSkillRaps Channel (1 month ago)
There is no way a Bald man is healthy. He is losing oxygen in his his scalp he obviously eats unhealthy food right?
TheGreen Jarret (1 month ago)
Man is bald, man is livid. Man was never seen doing any exercise apart spending an Adderral rush on a threadmill... Man is not healthy Man is a wanker
John Deacon (1 month ago)
+TheGreen Jarret https://yourlogicalfallacyis.com/ad-hominem
TheGreen Jarret (1 month ago)
Nah Each tree shall be known by its fruit Proverbial logic
John Deacon (1 month ago)
Classic ad hominem
Goreius (1 month ago)
But all these idiot youtubers just eat in front of a camera and promote unhealthy habits.
WORRIER OF EARTH (1 month ago)
He's part of the industry. DO NOT FALLFOR THIS!
Lex Nuss (1 month ago)
You gonna die. Stop making babies.
Very little is needed to make a happy life; it is all within yourself, in your way of thinking.
V - Sig (1 month ago)
"Take back your tastebuds from the industry" - Greger 2018
Peter Hering (1 month ago)
oh, the creeky chair interview.. I remember. i wonder if he even noticed that killer noise;))) besides, mr greger is no doubt an icon of change in the public nutrition discourse.. go vegan, you will be thrilled if you do it right. follow him, he sure is worth your trust.
psy lemur (1 month ago)
Eat raw meat, drink milk, be healthy.
Sa F (1 month ago)
Please stop smoking !
truefuschniken (1 month ago)
We love his videos/books/info!!!
Jesse Campbell (1 month ago)
Yea time to ditch the sugars. Carnivore diet anyone? https://youtu.be/BjFs71pKstw
Nachtfalter (1 month ago)
0:50 He said 'processed foods, animal foods', but the text only says processed foods, like is the editor anti-vegan or what happened there?
Karen M. (1 month ago)
28 times the number of tobacco deaths from diet. Omg.
Sidilicious (1 month ago)
Yes! 🥦🥦🥦
Wizard Glick (1 month ago)
Young Eagle (1 month ago)
Capitalism kills for profits.
Jethro Bodine (1 month ago)
I'm vegan and have been for 10 years, at least. Before that I was vegetarian/veganish 33. I'm an ethical vegan. I am not plant-based. I'm also a libertarian. I think its ridiculous to blame "the industry" for people's compulsive addiction to junk food and indifference to its ill effect on their health. It's their responsibility. Cravings for sugar, fat and salt have evolved naturally, good or bad. No food should be subsidized. Not sugar. Not broccoli. I think many people probably have tried his diet, for much longer than a week, and found it bland and hard to maintain. Women have had menstrual problems on no or low oil. Comparing the health of people who wantonly eat massive amounts of cheap junk food and are sedentary to people who eat strict SOS-free diets seems very deceptive to me. What about people somewhere in between? Maybe that's more doable, and the difference between strict Greger dieters and moderate health vegans is very tiny. I dabble a little with the SOS-free diet---it's bland and unsatisfying----but I'm far from strict and don't intend to be. I don't have heart disease, cancer or diabetes. Far from it. I'm 60. I run 6 to 18 miles a week. No big deal. I just don't understand the blind adoration of Dr. Greger. Sure, he has some good advice here and there, but the hype, propaganda and adoration are absolutely cultish.
Shari T (1 month ago)
LOVE Dr. Greger!! Very compelling arguments; eating a plant based diet can make a huge impact on a person's health!
prinsesa iomperreo (1 month ago)
R juew chure
brigittaglg (1 month ago)
That is absolutely true. I tried it. After a short time your taste buds open up to a wide range of rich and original taste experiences. You don’t know how delicious and flavourful e.g. fruits, nuts, seeds and homemade dishes can be until you stop numbing your taste buds with excessive use of sugar, salt, strong spices and artificial flavourings. (Excessive in this context is the amount used by people today in general.)
miloradvlaovic (1 month ago)
He's a fantastic researcher, and I've learned many things from guy's videos we haven't even touched upon in uni. The only downsides I see to the diet he suggests are; 1. it's quite hard, those first few weeks he speaks off can be a torture, especially with people who have issues with HPA axis disorders and hypoglycemia, to name a few, though of course the pay off is absolutely there. It's often probably just a case of "no pain no gain" lol 2. It's very expensive. Unless you're a farmer, it's really pricey to get all the fresh, clean, unpolluted, nice fruits and veggies. You have to have good food processors too, waste a lot of electricity preparing the food etc. It gets expensive and it's oftentimes not the option for those who probably need it the most; students, people living in substandard conditions, patients with chronic and autoimmune diseases. Of course one needs to ask oneself; how much is health worthy to them 3. It's scandalously time and energy consuming. Preparing, eating and digesting all that plant-derived food will take a lot of time. A lot. It's also not compatible with intermittent fasting or similar protocols because you'll be required to eat up to 10x the volume of average diet to simply meet your caloric needs. In or of itself that's not a bad thing, if inconvenient perhaps, but if you're on a schedule, particularly a busy one, or eat two or less meals a day, it's borderline impossible.
LuLuLu LouLouLou (1 month ago)
A fat vegan here, I’m not confused about what I should/shouldn’t be eating. The problem is deeper than that.
Vegan Triathlete (1 month ago)
You stupid IGNORANT Greger. We haven't evolved any sense for sweet due to the food industry you stupid fucking retard . We like sweet because EVERY CELL in human body runs on SUGARS you stupid idiot . Also we don't like the taste of fat or salt. Take a spoon of oil or salt and eat it. Do you like it ? Of course not . Your reaction would be like "yikes" . But take a spoon of sugar and eat it... your reaction will be "mmmm awesome " and that's totally natural . Greger also said many other nonsense like "white rice and sugar cause diabetes and obesity"!!! 😂😄😅😆🤦🏼‍♂️ he is a disgrace for the vegan movement
Jack River (1 month ago)
am I the only one that heard a light voice say 'what're ya gonna do' ...3:16
Eduardo Sánchez (1 month ago)
I work in a bakery, a very big one: the moment you lower fat content, sugar or chocolate chips the consumers start looking to other brands. It's not like we decide what people like, we make new products and serve them to a group of people outside the company to watch their reactions. For example: a donut is fried bread covered with auger coating... If you make a baked donut with peanuts on top you will be broke in less than a month
edifying (1 month ago)
Tried it and it didn't work. It might for some but not everyone, just like every other approach to diet.
Ralph Riffle (1 month ago)
its good to see you so passionate about health. o buy the way loose that tie
M C (1 month ago)
The reason i like it, is because it tastes fucking good. Thats it.
Drake (1 month ago)
Eating whole foods, plant based is a lot easier than you think. Dr. Greger's daily dozen is almost like a game of finding new and healthy foods.
David Hume (1 month ago)
Did they cut the video to make him look like an idiot or did he really argue all these points so poorly?
alex (1 month ago)
Dr. Michael Greger. is a vegan so he can never say meat is healthy.
Mark Aguilera (1 month ago)
He has admitted small quantities are viable provided you eat a lot of greens, fruit starches and spices.
Vegan M (1 month ago)
he was not born and raised vegan. He stopped eating meat after analyzing the research. So like most vegans he has had meat. I used to eat piles of carcass, but it has been 18 years.
catlover09 (1 month ago)
Butter is good for you
THE BEST OF THE GRAM (1 month ago)
Joseph1NJ (1 month ago)
Cut out added sugars, watch your triglycerides plummet
But he leaves out the statin industry. He chastises the American Egg Board, but not the American Heart Association.
fornow100000 (1 month ago)
LIFE SUCKS! WHY WOULD I LIVE LONGER THAN I HAVE TO? There is a reason why people are depressed and it s not the food ! It gets deeper ...some people chose short lives. Dont be so sure to think it s not a conscious choice
Alfredo Gonzalez (1 month ago)
Fuck yea m8
Namasta Man (1 month ago)
98% of food sold in the supermarket in Canada is junk food.
Beyond Vegan (1 month ago)
Love this man!
ZYKO BMX (1 month ago)
I agree
Ben Wilson (1 month ago)
Good video, but the subtitles reduce its effectiveness.
Xymo Nau (1 month ago)
Please don't overdo the word "right", right?
Johannes Anttila (1 month ago)
Passionate people do great talks!
Darynda Jones (1 month ago)
LetTheStory Begins (1 month ago)
Vegan M (1 month ago)
lol. Governments around the world subsidize meat, milk and eggs every step of the way. In usa subsidies are over 25 Billion a year. And you think veganism is created by government? They are fighting it every step of the way because politicians are bought and paid for by animal agriculture industries. You are part of the real conspiracy...trying to cloud the truth that veganism is the best for people, the planet and animals.
Jacob Rye (1 month ago)
Why did y’all edit everything he said about the plant based diet out? Go look up the real interview and explains the consequences of meat not just Twinkie’s and sugar.
Dominik Frank (1 month ago)
sweetpotato and cinnamon. Thats how i roll too :D hahaha
Baron vonBullshit (1 month ago)
Isn't pizza considered a vegetable in school cantines? Well this must be the freedom americans always cry about...
Natural Powers (1 month ago)
Many organic food tastes sweeter too, tomatoes, sweet potatoes
Ken Berndt (1 month ago)
True words about the industry, but wrong path, instead of focusing on fruits and vegetables, you should focus on high quality meat(especially organ meats), fat and tubers. Most vegetables, grains, beans, fruits are either hard to digest or are empty calories.
Mark Aguilera (1 month ago)
Friuts hard to digest? Empty calories? No vit C, B6 and B9? No magnesium, potassium, calcium, selenium? No polyphenols or flavanoïds? Talk about being misinformed.
brad stevens (1 month ago)
dude dude dude dude dude-
brad stevens (1 month ago)
people dont listen because they dont have to listen its the american lie i mean way, and then they label themselves as unique..ur not unique your fat like all the other fatties on this planet wasting space, get rid of yourself or stop doing stupid shit, excuses are like assholes everyone has one, we are all backwards we celebrate stupid shit and stupid people then complain about it. bunch of fake cucks-
Cristian (1 month ago)
Greger is a vegan and the best doctor ever. Check his channel Nutrition Facts.
Yeshua ___ (1 month ago)
Dr. Greger is a good man.
SauerkrautTofuwurst (1 month ago)
Great video - thanks!
Derek Marlowe (1 month ago)
vitally important but very few listen or try it. It changed my life many years ago...
Cristina P (1 month ago)
Parasites (that want sugar), artificial flavorings, MSM make you addicted to junk food. The need to have a _short satisfactory_ feeling to cope with everyday day life, stressors, problems makes you want to consume junk food
emailjwr (1 month ago)
Libby DVR (1 month ago)
Over six years I've developed such trust in him. Nutrition info can be so overwhleming but I know I can take whatever things someone tells me, search his website and in 5 minutes know the latest science to confirm or debunk whatever it is. No more confusion.
Red Pill Vegan (1 month ago)
Peter Faber (1 month ago)
Cheap sugar is bad for you. As if expensive sugar is good for you. News flash, they're both bad for you. Fruits are just as bad for you. They are full of sugar and fructose. Unnaturally full of sugar and fructose because they've been selected and bred to be so full of sugar. Don't eat too much fruit. They are sugar bombs.
LegacyEvoAce (1 month ago)
Peter Faber you are retarded literally
He used the word aesthetic wrongly. I think he was wanting to say ascetic.
meJANG (1 month ago)
Giving this video a thumbs up.

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